In this interactive session, Diana Damyanova, a senior talent coach at KLR, will dive into the core concepts of motivation, focusing on both how to inspire others and cultivate intrinsic motivation through mastery, purpose, and autonomy. The session will explore practical ways to sustain motivation, with a particular emphasis on the often-overlooked role of physical wellness in maintaining long-term drive. Diana will encourage participants to examine common strategies and habits we all know are essential but often disregard, helping attendees build actionable approaches to stay motivated and energized in their personal and professional lives.